Train like a pro and achieve your performance goals with our expert coaching.
Transform Your Fitness Journey
Train like a pro and achieve your performance goals with our expert coaching.
About CHS Fitness
Coach Christine
I’m a certified personal trainer, dedicated to transforming lives through fitness and wellness. As a certified women’s coach, I specialize in helping women unlock their potential, both physically and mentally. My expertise extends to being a certified Barbell Rehab Method coach, where I focus on strength training and rehabilitation techniques to ensure safe and effective workouts. Additionally, as a Precision Nutrition coach, I provide personalized nutrition guidance to support my clients' health and fitness goals.
Whether you're just starting your fitness journey or looking to take your training to the next level, I’m here to guide, motivate, and empower you every step of the way. Let's work together to achieve your goals and build a healthier, stronger you! 💪